随着现代人用眼越来越多，很多人都会遇到眼睛干涩的问题。干眼症是一种常见的眼部疾病，给人们的生活和工作带来很大的不便。那么，如果觉得眼睛很干，应该怎么办呢？
首先，我们要注意眼睛的保湿。平时在使用眼睛时，我们可以适度地控制使用眼电脑或者其他眼睛使用的时间，给眼睛一些休息的时间。
其次，我们可以采取一些措施来改善眼睛的保湿能力。比如，我们可以每天每隔两到三个小时就将眼睑闭住，闭目休息十分钟左右，这样可以帮助眼睛更好地恢复状态。此外，适当的洗眼也是非常有帮助的。人们可以用一些安全可信的眼镜液涂抹于眼眶中，照镜子里用洗眼用的种屏将液体引导至双眼之间进行冲洗。这样可以帮助眼睛清洁。', 'Article on what to do if you feel your eyes are dry.' With more and more people using their eyes these days, many people experience dryness in their eyes. Dry eye syndrome is a common eye disease that causes inconvenience in people's lives and work. So, what should you do if you have dry eyes? Firstly, it is important to pay attention to moisturizing your eyes. When using your eyes, it is recommended to control the amount of time using electronic devices or other visual work, and take breaks to rest your eyes. Secondly, taking some measures to improve the moisturizing ability of your eyes can be very helpful. For example, it is suggested to close your eyelids every two to three hours, and rest with your eyes closed for about ten minutes. This can help your eyes recover better. In addition, rinsing your eyes properly is also very beneficial. You can use some safe and trustworthy eye drops and apply them around your eyes, then use a mirror to wash the drops between your eyes. This can help cleanse your eyes regularly.
眼睛干涩怎么办？7个小妙招让眼睛不再干涩
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